Embrace Your Worth
Unlock strength and direction from within, and create your future free from fear and uncertainty.
Embrace Your Worth
Rediscover balance amidst chaos, gain mastery over emotional wellbeing, and reignite your inner spark for a fulfilling, self-aligned journey ahead.
Lauren Tobey, a Texas-based certified transformational coach, encapsulates a rich blend of executive nonprofit leadership and dedicated coaching expertise. She helms her purpose with the central mission of empowering women to surmount adversities and realize their fullest potential. Inspired by her personal recovery from emotional abuse, Lauren serves women who have untangled themselves from abusive relationships, assisting them on their journey towards healing, growth, and flourishing. Harnessing science-based methods and authentic psychological theories, Lauren's coaching methodology revolves around mindfulness and neuroscience principles. Her clients experience transformative shifts as she aids them in redirecting negative belief structures and fortifying resilience. Adding to her credibility, Lauren possesses dual certifications in Transformational Life Coaching and Life Purpose Coaching.
This approach is for you if you are :
Women aged between 30 and 55 who have emerged from traumatic or emotionally abusive relationships.
Seeking to regain self-worth and personal direction.
Willing to work on reshaping their thought process and releasing fear and uncertainty, in order to create the future they desire.
This approach is not for you if you are :
Those outside the age range of 30 to 55.
Have not experienced traumatic or emotionally abusive relationships.
Unwilling to actively engage in reshaping their thinking and confronting their fears and uncertainties.
Regain trust and believe in your own abilities.
Experience a boost in your overall self-esteem.
You'll uncover tools that help you restore your self-esteem, instilling renewed confidence as you begin to see your value anew.
Develop the ability to make positive life changes.
Feel in control of your life and decisions.
This module focuses on empowering you to take charge of your life, guiding you to leverage your inner strengths and make the positive changes you desire.
Learn to navigate setbacks with increased resilience.
Develop a stronger, persistent attitude towards challenges.
In this module, you'll learn how to build resilience, navigating life's challenges with strength and perseverance.
Identify and work towards personal development goals.
Experience growth in self-improvement.
Here, you'll explore your personal growth journey, identifying your goals and making strides towards self-improvement.
Foster a positive and healthy mindset.
Learn to handle emotional ups and downs gracefully.
This module envelops you in strategies that promote positive mental well-being, aiding you in maintaining balance during emotional ebbs and flows.
Experience personal transformation.
Gain clarity towards a purposeful future.
This module guides your transformative journey towards a more fulfilling and purposeful future, helping you crystalize your vision and path.
Understand and heal from emotional hurt.
Gain strength from past experiences.
This module supports you in addressing and healing from emotional wounds, turning past experiences into strength.
Develop a deep sense of understanding others.
Foster meaningful connections.
This module emphasizes empathy, helping you understand and connect with others in potent, transformative ways.
Feel more self-assured and capable.
Overcome self-doubt.
This module stimulates your self-confidence, encouraging you to trust in your abilities and conquer self-doubt.
Develop an optimistic outlook on life.
Handle life-challenges with a positive mindset.
In this module, you'll cultivate a positive mindset, learning to tackle challenges and maintain optimism, illuminating your life's path.